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FAQ
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Telehealth Counseling is Available
Courage to Change Counseling has Telehealth services for clients nationwide
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Frequently Asked Questions
What are the benefits of Telehealth?
Telehealth benefits allow you to get therapy and counseling from any location, and usually with more options for scheduling. This is especially helpful to keep you safe during COVID-19 stay-at-home restrictions. Telehealth allows you to use your time efficiently to maximize results.
Is addiction getting worse during COVID-19?
Because many states have kept liquor stores and marijuana dispensaries open during stay-at-home restrictions, we’re seeing a large increase in substance abuse problems like depression and anxiety. Those already struggling with addiction are feeling isolated, and many are reporting relapses.
How do I know if I really have a problem?
It can be hard to know when there’s a problem if you’re battling this alone. Speaking to a trusted and knowledgeable professional can help you get clear answers and solutions.
Can therapy help me?
Psychotherapy may be the most underrated resource in our society. Having a third-party neutral person to share with is a vital resource for making meaning in our lives.
Is what I tell a therapist kept confidential?
All psychotherapy sessions with licensed clinicians are protected by federal law and are under strict privacy guidelines.
What if I don’t like my therapist?
All the research suggests that it’s the therapeutic relationship that is most essential for change, not the amount of letters behind someone’s name. If I’m not a good fit we will find you the right person.
What should I look for in a therapist?
Look for a therapist that has experience and understands the value of a therapeutic relationship. Licensed therapists are a good starting point.